Drinking four cups of tea a day cuts the risk of a heart attack, according to a review of studies by the British Nutrition Found-ation.The review suggests that tea can also improve your mood, strengthen bones, boost hydration and increase alertness, reports the Daily Express.
For her study, Carrie Ruxton, a dietician and member of the independent Tea Advisory Panel, reviewed existing scientific literature on black tea, the type found in most teabags in Britain. The advantageous properties include reducing the risk of a heart attack.
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