Monday, April 21, 2008

The Healing Foods Pyramid

Want to know how to really eat? Then check this out. Developed by the University of Michigan this plan picks out all the basic foods known to have healing qualities, and groups them in the way they will help us the most. I love meat, and I hate to see it so high on the pyramid, but I'm sure if everyone ate the way this plan dictates we would be much healthier and possibly live longer as well. You can even download a larger version at the website. This is what they should be teaching in the schools.
The Healing Foods Pyramid

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