Wednesday, April 9, 2008

Five Foods You Should Eat Every Day

Knowing what to eat, and in what quantities, is becoming a real challenge, as nutritional scientists continue to study the healing powers of certain foods.

The latest discoveries, the so-called "super foods," are believed to have the ability to help you live longer, slow down the aging process and prevent diseases such as cancer and diabetes.

The Top 5 Super Foods

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